Beef Kidney, Heart or Tongue
Kidneys share many of the same health benefits as liver: high in Vitamin A, Iron, B Vitamins, and low in fat. Tenderize by soaking it in buttermilk or a mixture of lemon juice and water for several hours. Then cook with onions, garlic, bacon, or aromatic herbs such as thyme to offset the rich flavor. From JH Beaulieu Farms, sustainably raised without hormones or antibiotics, free from GMO grains. Also available heart & tongue.